The Digital Health Guide

Published by guangyuli

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Chinese health maintenance system was developed on the science of ‘yingyang & the 5 elements’. ‘wood, fire, earth, metal, water’ corresponds to five organs ‘liver, heart, spleen, lung, kidney’, further more each represents one flavour ‘sour, bitter, sweet, spicy and savoury’. Human body work as an organic whole, to maintain its balance, it’s essential to intake the ingredients and flavours from each element consistently and equally. #designer