In addition to my work in movement coaching and martial arts, I am an electronic music producer and sound designer creating music that supports movement, focus, and creative flow. I produce original music under the artist project 18 HANDS, where I explore rhythm-driven electronic soundscapes that complement training, breathwork, meditation, and movement practices. My goal is to create music that not only sounds good, but also enhances physical performance, concentration, and mental state. My production workflow is centered around Ableton Live, where I compose, arrange, and mix tracks using a hybrid approach of digital production and high-quality audio hardware. My studio setup includes a Universal Audio Apollo Twin interface, allowing for professional-grade recording, monitoring, and sound processing. Through my music, I continue to develop the broader 18 HANDS vision—bridging sound, movement, and mindset into a unified creative and training experience. My work is available on major streaming platforms including Spotify, where listeners can explore the evolving sound of the 18 HANDS project.

Jordan Kolar

In addition to my work in movement coaching and martial arts, I am an electronic music producer and sound designer creating music that supports movement, focus, and creative flow. I produce original music under the artist project 18 HANDS, where I explore rhythm-driven electronic soundscapes that complement training, breathwork, meditation, and movement practices. My goal is to create music that not only sounds good, but also enhances physical performance, concentration, and mental state. My production workflow is centered around Ableton Live, where I compose, arrange, and mix tracks using a hybrid approach of digital production and high-quality audio hardware. My studio setup includes a Universal Audio Apollo Twin interface, allowing for professional-grade recording, monitoring, and sound processing. Through my music, I continue to develop the broader 18 HANDS vision—bridging sound, movement, and mindset into a unified creative and training experience. My work is available on major streaming platforms including Spotify, where listeners can explore the evolving sound of the 18 HANDS project.

Available to hire

In addition to my work in movement coaching and martial arts, I am an electronic music producer and sound designer creating music that supports movement, focus, and creative flow.

I produce original music under the artist project 18 HANDS, where I explore rhythm-driven electronic soundscapes that complement training, breathwork, meditation, and movement practices. My goal is to create music that not only sounds good, but also enhances physical performance, concentration, and mental state.

My production workflow is centered around Ableton Live, where I compose, arrange, and mix tracks using a hybrid approach of digital production and high-quality audio hardware. My studio setup includes a Universal Audio Apollo Twin interface, allowing for professional-grade recording, monitoring, and sound processing.

Through my music, I continue to develop the broader 18 HANDS vision—bridging sound, movement, and mindset into a unified creative and training experience.

My work is available on major streaming platforms including Spotify, where listeners can explore the evolving sound of the 18 HANDS project.

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Language

Work Experience

music production, composition at Temple of 18 Hands
March 7, 2026 - Present
Original music composition under the artist name 18 HANDS

Education

18 Hands Level 1 at Temple of 18 Hands
January 11, 2030 - March 7, 2026

Qualifications

NASM Certified Personal Trainer
January 11, 2025 - May 8, 2027
20+ Years Martial Arts Training
January 11, 1997 - March 7, 2026

Industry Experience

Media & Entertainment, Education, Healthcare, Professional Services