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I am a wellness & mindset coach with a background in psychology and holistic health coaching. I take a holistic approach, integrating mindset, nutrition and mind-body practices to support lasting change. Known for building trusted relationships, I help clients navigate stress, shift unhealthy patterns and build resilience and self-awareness. I work across 1:1 coaching and corporate programs, bringing a grounded, intuitive presence and a practical, results-focused approach.…I am a wellness & mindset coach with a background in psychology and holistic health coaching. I take a holistic approach, integrating mindset, nutrition and mind-body practices to support lasting change. Known for building trusted relationships, I help clients navigate stress, shift unhealthy patterns and build resilience and self-awareness. I work across 1:1 coaching and corporate programs, bringing a grounded, intuitive presence and a practical, results-focused approach.

Kyah O'Connor

Presenter, Content Creator, Project Manager, +2

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I am a wellness & mindset coach with a background in psychology and holistic health coaching. I take a holistic approach, integrating mindset, nutrition and mind-body practices to support lasting change. Known for building trusted relationships, I help clients navigate stress, shift unhealthy patterns and build resilience and self-awareness. I work across 1:1 coaching and corporate programs, bringing a grounded, intuitive presence and a practical, results-focused approach.…I am a wellness & mindset coach with a background in psychology and holistic health coaching. I take a holistic approach, integrating mindset, nutrition and mind-body practices to support lasting change. Known for building trusted relationships, I help clients navigate stress, shift unhealthy patterns and build resilience and self-awareness. I work across 1:1 coaching and corporate programs, bringing a grounded, intuitive presence and a practical, results-focused approach.

Available to hire

I am a wellness & mindset coach with a background in psychology and holistic health coaching. I take a holistic approach, integrating mindset, nutrition and mind-body practices to support lasting change.

Known for building trusted relationships, I help clients navigate stress, shift unhealthy patterns and build resilience and self-awareness. I work across 1:1 coaching and corporate programs, bringing a grounded, intuitive presence and a practical, results-focused approach.