I'm a freelancer who specializes in guided meditations and podcasting. I host and produce my own podcast - 'The Pebble In My Shoe' and 'Heart Space Mindfulness Podcast'. I have also hosted and produced podcast series 'Stories of Recovery' for my previous employer, Mental Health Ireland. I have recorded bespoke guided mindfulness practices and meditations for my clients and the public for over ten years. I love language and communication and my career has afforded me a lot of experience facilitating groups and public speaking. I have a natural ear for language and melody. I'm told I hummed tunes before I spoke as a child. I am a singer and musician, as well as an avid reader and writer.…

Miffy

I'm a freelancer who specializes in guided meditations and podcasting. I host and produce my own podcast - 'The Pebble In My Shoe' and 'Heart Space Mindfulness Podcast'. I have also hosted and produced podcast series 'Stories of Recovery' for my previous employer, Mental Health Ireland. I have recorded bespoke guided mindfulness practices and meditations for my clients and the public for over ten years. I love language and communication and my career has afforded me a lot of experience facilitating groups and public speaking. I have a natural ear for language and melody. I'm told I hummed tunes before I spoke as a child. I am a singer and musician, as well as an avid reader and writer.…

Available to hire

I’m a freelancer who specializes in guided meditations and podcasting.
I host and produce my own podcast - ‘The Pebble In My Shoe’ and ‘Heart Space Mindfulness Podcast’.
I have also hosted and produced podcast series ‘Stories of Recovery’ for my previous employer, Mental Health Ireland.
I have recorded bespoke guided mindfulness practices and meditations for my clients and the public for over ten years.
I love language and communication and my career has afforded me a lot of experience facilitating groups and public speaking.
I have a natural ear for language and melody. I’m told I hummed tunes before I spoke as a child.
I am a singer and musician, as well as an avid reader and writer.

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Work Experience

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Education

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Qualifications

Mental Health & Wellbeing Advanced Diploma
January 18, 2021 - October 16, 2021
    paper The Pebble In My Shoe Podcast

    ‘The pebble in my shoe’ is an analogy for an inner niggle or knowing that becomes so insistent that we have to pay attention. It is usually something that needs to change. We can ignore it only for so long and eventually have to stop to investigate it, listen to it and honour what it is telling us. Action and courage are required that ultimately lead to us living more authentically.

    https://www.twine.net/signin