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Hi, I'm Natalia Lavaggi, a Certified Women’s Health & Mindset Coach based in Langley, B.C. I have a deep passion for helping women, especially mothers, overcome burnout and reclaim their health, energy, and confidence. My coaching style focuses on spirit-soul-body transformation through spiritual identity work, mindset renewal, and holistic wellness tools. I love creating personalized coaching programs and building authentic online communities. I also enjoy leveraging content marketing and branding to grow heart-centered health businesses while supporting women on their wellness journeys.…Hi, I'm Natalia Lavaggi, a Certified Women’s Health & Mindset Coach based in Langley, B.C. I have a deep passion for helping women, especially mothers, overcome burnout and reclaim their health, energy, and confidence. My coaching style focuses on spirit-soul-body transformation through spiritual identity work, mindset renewal, and holistic wellness tools. I love creating personalized coaching programs and building authentic online communities. I also enjoy leveraging content marketing and branding to grow heart-centered health businesses while supporting women on their wellness journeys.

Natalia Lavaggi

Content Creator, Marketing Strategist, Social Media Manager

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Hi, I'm Natalia Lavaggi, a Certified Women’s Health & Mindset Coach based in Langley, B.C. I have a deep passion for helping women, especially mothers, overcome burnout and reclaim their health, energy, and confidence. My coaching style focuses on spirit-soul-body transformation through spiritual identity work, mindset renewal, and holistic wellness tools. I love creating personalized coaching programs and building authentic online communities. I also enjoy leveraging content marketing and branding to grow heart-centered health businesses while supporting women on their wellness journeys.…Hi, I'm Natalia Lavaggi, a Certified Women’s Health & Mindset Coach based in Langley, B.C. I have a deep passion for helping women, especially mothers, overcome burnout and reclaim their health, energy, and confidence. My coaching style focuses on spirit-soul-body transformation through spiritual identity work, mindset renewal, and holistic wellness tools. I love creating personalized coaching programs and building authentic online communities. I also enjoy leveraging content marketing and branding to grow heart-centered health businesses while supporting women on their wellness journeys.

Available to hire

Hi, I’m Natalia Lavaggi, a Certified Women’s Health & Mindset Coach based in Langley, B.C. I have a deep passion for helping women, especially mothers, overcome burnout and reclaim their health, energy, and confidence. My coaching style focuses on spirit-soul-body transformation through spiritual identity work, mindset renewal, and holistic wellness tools.

I love creating personalized coaching programs and building authentic online communities. I also enjoy leveraging content marketing and branding to grow heart-centered health businesses while supporting women on their wellness journeys.

Skills

Experience Level

Expert

Expert

Expert

Expert

Expert

Expert

Expert

Intermediate

Intermediate

Language

English

Fluent

Work Experience

Certified Holistic Health & Mindset Coach | Health Business Owner at Self-Employed

April 1, 2022 - Present

Guide women through burnout recovery, identity restoration, and sustainable health habits. Design custom spirit-soul-body wellness plans integrating faith-based mindset coaching, gut-healing nutrition, and trauma-informed strategies. Create shopping lists, custom meal plans, and supplement recommendations for specific ailments. Lead weekly 1:1 and group coaching sessions. Build and launch digital wellness products, toolkits, challenges, and email opt-ins for audience growth. Develop content across Instagram, TikTok, and email. Design branded Canva graphics and write high-converting email sequences, social captions, and wellness blog posts. Manage client onboarding, coaching portals, and backend systems. Host online challenges, prayer calls, and live workshops. Track client progress with assessments and personalized goal-setting tools.

Health & Wellness Content Creator at RehvUp Technologies

April 30, 2023 - July 8, 2025

Produced weekly mindset videos, infographics, and wellness resources for a corporate wellness platform. Designed stress-management and performance coaching tools. Scripted and edited content in Canva for app delivery to teams and leadership groups.

Marketing Strategist & Social Media Manager at Gloryscent Beauty

January 1, 2023 - Present

Built wellness-centered, inclusive brand strategy and managed a month-by-month content calendar. Grew Instagram community, engagement, and provided analytics reporting. Wrote campaign copy, product feature content, launch emails, and newsletters.

Wellness Educator | Skincare Formulator | Coach at Okoko Cosmetiques

August 31, 2022 - July 8, 2025

Led holistic skincare and wellness education for customers and the team. Certified Organic Skincare Formulator who created high-end organic cosmetics. Coached emerging beauty entrepreneurs on mindset, branding, and product formulation. Hosted virtual and in-person workshops and developed digital education products. Increased course sales through wellness-focused content integration in marketing.

Health & Wellness Ministry Director at Love Quest International Church

February 1, 2017 - Present

Spearheaded community wellness initiatives including group fasts and monthly health themes. Produced blog posts, devotionals, and live teaching sessions on Christian wellness. Integrated biblical nutrition and mindset teachings into women’s ministry resources. Created a fasting guide with nutritional and mindset guidelines. Facilitated group fitness classes, maintained social media to engage the community, and focused on a holistic approach to health including spiritual, mental, and physical wellness.