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I’m a Certified Health Coach who’s passionate about helping people break free from burnout, address root causes, and take back their health, energy, and confidence. I focus on whole-person transformation—spirit, soul, and body—using faith-based mindset work, gut-healthy nutrition, and holistic wellness strategies. I create personalized coaching programs, build genuine online communities, and use content marketing and branding to grow a heart-centered health business that makes a real difference.…I’m a Certified Health Coach who’s passionate about helping people break free from burnout, address root causes, and take back their health, energy, and confidence. I focus on whole-person transformation—spirit, soul, and body—using faith-based mindset work, gut-healthy nutrition, and holistic wellness strategies. I create personalized coaching programs, build genuine online communities, and use content marketing and branding to grow a heart-centered health business that makes a real difference.

Natalia Lavaggi

Content Creator, Marketing Strategist, Social Media Manager, +6

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I’m a Certified Health Coach who’s passionate about helping people break free from burnout, address root causes, and take back their health, energy, and confidence. I focus on whole-person transformation—spirit, soul, and body—using faith-based mindset work, gut-healthy nutrition, and holistic wellness strategies. I create personalized coaching programs, build genuine online communities, and use content marketing and branding to grow a heart-centered health business that makes a real difference.…I’m a Certified Health Coach who’s passionate about helping people break free from burnout, address root causes, and take back their health, energy, and confidence. I focus on whole-person transformation—spirit, soul, and body—using faith-based mindset work, gut-healthy nutrition, and holistic wellness strategies. I create personalized coaching programs, build genuine online communities, and use content marketing and branding to grow a heart-centered health business that makes a real difference.

Available to hire

I’m a Certified Health Coach who’s passionate about helping people break free from burnout, address root causes, and take back their health, energy, and confidence.

I focus on whole-person transformation—spirit, soul, and body—using faith-based mindset work, gut-healthy nutrition, and holistic wellness strategies. I create personalized coaching programs, build genuine online communities, and use content marketing and branding to grow a heart-centered health business that makes a real difference.

Skills

Experience Level

Expert

Expert

Expert

Expert

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Expert

Expert

Expert

Expert

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Expert

Expert

Expert

Intermediate

Language

English

Fluent

Work Experience

Certified Holistic Health & Mindset Coach | Health Business Owner at Self-Employed

April 1, 2022 - Present

Guide women through burnout recovery, identity restoration, and sustainable health habits. Design custom spirit-soul-body wellness plans integrating faith-based mindset coaching, gut-healing nutrition, and trauma-informed strategies. Create shopping lists, custom meal plans, and supplement recommendations for specific ailments. Lead weekly 1:1 and group coaching sessions. Build and launch digital wellness products, toolkits, challenges, and email opt-ins for audience growth. Develop content across Instagram, TikTok, and email. Design branded Canva graphics and write high-converting email sequences, social captions, and wellness blog posts. Manage client onboarding, coaching portals, and backend systems. Host online challenges, prayer calls, and live workshops. Track client progress with assessments and personalized goal-setting tools.

Health & Wellness Content Creator at RehvUp Technologies

April 30, 2023 - July 8, 2025

Produced weekly mindset videos, infographics, and wellness resources for a corporate wellness platform. Designed stress-management and performance coaching tools. Scripted and edited content in Canva for app delivery to teams and leadership groups.

Marketing Strategist & Social Media Manager at Gloryscent Beauty

January 1, 2023 - Present

Built wellness-centered, inclusive brand strategy and managed a month-by-month content calendar. Grew Instagram community, engagement, and provided analytics reporting. Wrote campaign copy, product feature content, launch emails, and newsletters.

Wellness Educator | Skincare Formulator | Coach at Okoko Cosmetiques

August 31, 2022 - July 8, 2025

Led holistic skincare and wellness education for customers and the team. Certified Organic Skincare Formulator who created high-end organic cosmetics. Coached emerging beauty entrepreneurs on mindset, branding, and product formulation. Hosted virtual and in-person workshops and developed digital education products. Increased course sales through wellness-focused content integration in marketing.

Health & Wellness Ministry Director at Love Quest International Church

February 1, 2017 - Present

Spearheaded community wellness initiatives including group fasts and monthly health themes. Produced blog posts, devotionals, and live teaching sessions on Christian wellness. Integrated biblical nutrition and mindset teachings into women’s ministry resources. Created a fasting guide with nutritional and mindset guidelines. Facilitated group fitness classes, maintained social media to engage the community, and focused on a holistic approach to health including spiritual, mental, and physical wellness.

Certified Holistic Health & Mindset Coach | Clean Beauty & Wellness Consultant at Self-Employed

July 1, 2022 - Present

Guide clients through burnout recovery, identity restoration, and sustainable health habit changes; design spirit-soul-body wellness plans integrating faith-based mindset coaching, gut healing nutrition, and root-cause analysis; lead 1:1 and group coaching sessions focused on mindset renewal and uncovering root causes of wellness imbalances; provide clean beauty consultations and skincare planning; develop digital wellness products, toolkits, and opt-ins; create branded content across Instagram, TikTok, and email; plan and film educational video content; edit videos and design graphics; build content strategy calendars and manage backend systems; host workshops and prayer calls to track progress.

Wellness Coach at Tevah Wellness

December 1, 2025 - Present

Guide clients through intentional breathwork sessions in sauna and cold plunge environments to support nervous system regulation, resilience, and recovery; facilitate safe hot and cold exposure experiences and sensory wellness through aromatherapy; monitor client responses and provide real-time coaching to promote safety and confidence.

Private Distributor at Enagic Canada

April 1, 2023 - Present

Educate individuals on reducing toxins in the home and workplace using Kangen water and EMR-filtering systems; promote benefits of electrolyzed reduced hydrogen water; demonstrate 60+ applications of the K8 machine; educate on EMR reduction with EmGuard technology; create educational content and handle direct sales and onboarding; build brand visibility via social media and webinars.

Health & Wellness Content Creator and Consultant at RehvUp Technologies

December 1, 2022 - April 30, 2023

Produced weekly mindset videos, infographics, and health resources for a corporate wellness platform; created tools for stress management and high-performance coaching; scripted, recorded, and edited branded content; aligned content with wellness themes for a workplace app.

Wellness Educator | Organic Skincare Formulator | Coach at Okoko Cosmetiques

October 1, 2016 - August 31, 2022

Formulated high-end organic skincare products; delivered holistic skincare education and ingredient safety training; provided clean beauty consultations and product recommendations; supervised team and contributed to social media and email marketing; led workshops and online education programs to drive clean beauty awareness.

Certified Holistic Health & Mindset Coach at Self-Employed (Clean Beauty & Wellness Consultant)

July 1, 2022 - Present

Guide people through burnout recovery, identity restoration, and sustainable health habits; design custom spirit-soul-body wellness plans integrating faith-based mindset coaching, gut-healing nutrition, and root-cause strategies; create fitness routines and holistic wellness practices aligned with health goals and lifestyle; lead weekly 1:1 and group coaching sessions focused on mindset renewal; provide skincare and clean beauty consultations; develop digital wellness products, toolkits, and opt-ins for lead generation; build branded content across Instagram, TikTok, and email to grow a heart-centered online community; host prayer calls, wellness workshops, and track client goals and progress.

Educator – Kangen Water & EMR Systems at Enagic Canada – Private Distributor

April 1, 2023 - Present

Educate individuals on reducing toxins in the home and workplace using Kangen water and EMR-filtering systems; promote the benefits of electrolyzed reduced hydrogen Kangen water for antioxidant intake; teach 60+ applications of the K8 machine; educate on electromagnetic radiation (EMR) dangers and reduction strategies; handle direct sales, product demos, and customer onboarding; create educational content on low-tox living and hydration wellness; manage social media strategy and audience engagement across platforms; film, edit, and post content using CapCut and Canva.

Wellness Educator, Organic Skincare Formulator, and Coach at Okoko Cosmetiques

October 1, 2016 - August 1, 2022

Formulated high-end organic skincare products with plant-based actives and natural preservatives; delivered holistic skincare education and ingredient safety training; provided clean beauty consultations and personalized skincare recommendations; supervised and trained team members; managed full social media presence, film and edit content, and ran campaigns; led retailer outreach and educated on branding, formulation, and business development; developed workshops and online education programs to drive clean beauty and wellness education.