Hi, I’m Beth Williams. I’m a dedicated fitness professional with over a decade of experience delivering personalised training, group classes, and wellness coaching across London. I’ve built a loyal client base, managed scheduling, sales, and marketing, and provided nutrition guidance to support clients’ goals. Currently I’m a Senior Personal Trainer and Reformer Pilates Instructor at The Body Lab, where I design bespoke wellbeing programmes, oversee day-to-day operations, and help clients achieve sustainable results while growing the business through partnerships and exceptional service. Furthering from this, I also have wide experience within the Start-Up space, specifically within wellness start ups having founded my own wellness start-up. My experience in this branch of the industry specialises in sales, logistics and operations, client management, project management and all of the in-between.

Beth Williams

Hi, I’m Beth Williams. I’m a dedicated fitness professional with over a decade of experience delivering personalised training, group classes, and wellness coaching across London. I’ve built a loyal client base, managed scheduling, sales, and marketing, and provided nutrition guidance to support clients’ goals. Currently I’m a Senior Personal Trainer and Reformer Pilates Instructor at The Body Lab, where I design bespoke wellbeing programmes, oversee day-to-day operations, and help clients achieve sustainable results while growing the business through partnerships and exceptional service. Furthering from this, I also have wide experience within the Start-Up space, specifically within wellness start ups having founded my own wellness start-up. My experience in this branch of the industry specialises in sales, logistics and operations, client management, project management and all of the in-between.

Available to hire

Hi, I’m Beth Williams. I’m a dedicated fitness professional with over a decade of experience delivering personalised training, group classes, and wellness coaching across London. I’ve built a loyal client base, managed scheduling, sales, and marketing, and provided nutrition guidance to support clients’ goals.

Currently I’m a Senior Personal Trainer and Reformer Pilates Instructor at The Body Lab, where I design bespoke wellbeing programmes, oversee day-to-day operations, and help clients achieve sustainable results while growing the business through partnerships and exceptional service.

Furthering from this, I also have wide experience within the Start-Up space, specifically within wellness start ups having founded my own wellness start-up. My experience in this branch of the industry specialises in sales, logistics and operations, client management, project management and all of the in-between.

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Experience Level

Intermediate

Language

English
Fluent

Work Experience

Senior Personal Trainer, Reformer Pilates Instructor at The Body Lab
January 1, 2024 - Present
Delivery, coaching and teaching of 1-1 reformer Pilates sessions; management of small teams; overseeing client programs, diary management and coordination of services.
Founding Partner, Client Management at Fit By Agency / Fit By Works
January 1, 2018 - January 1, 2023
Handled complex project management; managed daily operations; implemented scheduling, CRM and retention strategies; identified market needs and grew client base.
Personal Trainer (Self-Employed) at The Gym Group
January 1, 2015 - January 1, 2017
Undertook 1-1 personal training sessions and group classes; built client base; participated in internal projects and memberships growth; maintained high cleanliness standards.
Personal Trainer (Self-Employed) at The Gym Group
January 1, 2017 - Present
Undertook private 1-1 and group sessions; sales and marketing activities; liaised with hotel guests and provided high-quality customer service.
Personal Trainer at Cre8 Fitness
January 1, 2019 - January 1, 2023
Delivered 1-1 and corporate group training; designed wellbeing programs; provided nutrition advice and wellness support.
Personal Trainer at Grace Belgra via High Net Worth
January 1, 2018 - January 1, 2019
Delivered 1-1 training to high-net-worth individuals; assessed client needs and provided long-term wellbeing plans.
High Net Worth Personal Trainer at Grace Belgravia
January 1, 2018 - January 1, 2019
Delivered 1-1 personal training to high net worth individuals in an exclusive setting. Assessed client needs and provided nutrition and exercise guidance, contributing to personalised wellbeing programmes while maintaining client confidentiality.
Personal Trainer at The Gym Group
January 1, 2015 - January 1, 2017
Undertook private 1-1 personal training sessions and group classes. Built my client base, led sales and marketing activities, and supported daily gym operations; liaised with hotel guests to ensure great customer experience and maintained high cleanliness standards.
Group Fitness Instructor at Chalk W1
January 1, 2023 - January 1, 2024
Delivered group fitness classes and supported gym operations.

Education

Level 3 Personal Training Diploma at Fitness Industry Education
January 1, 2014 - January 1, 2014
Level 2 Fitness Instructor at Fitness Industry Education
January 11, 2030 - January 13, 2026
Level 3 Indoor Cycling at Fitness Industry Education
January 11, 2030 - January 13, 2026
Level 3 Exercise Referral and Injury Rehabilitation at Fitness Industry Education
January 11, 2030 - January 13, 2026

Qualifications

Level 2 Fitness Instructor
January 11, 2030 - January 13, 2026
Level 3 Personal Trainer
January 1, 2014 - January 1, 2014
Level 3 Indoor Cycling
January 11, 2030 - January 13, 2026
Level 3 Exercise Referral and Injury Rehabilitation
January 11, 2030 - January 13, 2026
Level 2 Fitness Instructor
January 1, 2014 - January 15, 2026
Level 3 Personal Trainer
January 1, 2014 - January 15, 2026
Level 3 Indoor Cycling
January 1, 2014 - January 15, 2026
Level 3 Exercise Referral and Injury Rehabilitation
January 1, 2014 - January 15, 2026
Level 2 Fitness Instructor
January 1, 2014 - January 15, 2026
Level 3 Personal Trainer
January 1, 2014 - January 15, 2026
Level 3 Indoor Cycling
January 1, 2014 - January 15, 2026
Level 3 Exercise Referral and Injury Rehabilitation
January 1, 2014 - January 15, 2026

Industry Experience

Healthcare, Education, Professional Services, Retail, Travel & Hospitality