Available to hire
I’m a creator and motivator passionate about bringing stories to life through authentic, empowering content (primarily for women). With a background in health, wellness, and leadership, I know how to connect with audiences and inspire action. I love helping brands build trust through creative visuals, storytelling, and community-driven campaigns that make people feel seen, motivated, and confident.
Experience Level
Expert
Expert
Expert
Intermediate
Intermediate
Language
English
Fluent
Work Experience
Personal Trainer (Founder) at Self-employed – Various Locations (Tampa & Orlando, FL)
January 1, 2021 - PresentDevelop and implement personalized exercise programs tailored to individual client goals, fitness levels, and health conditions, ensuring effective progress and injury prevention. Provide consistent encouragement and accountability, fostering a positive training environment that promotes client adherence and long-term success. Offer expert advice on nutrition, lifestyle habits, and proper exercise techniques to enhance overall well-being and empower clients to make informed health decisions.
Wellness Coach at Roper YMCA of Central Florida
November 1, 2023 - October 8, 2025Conduct energizing, educational orientation for participants; monitor client progress through assessments and regular feedback, adjusting routines as needed to ensure continuous improvement and achievement of fitness milestones.
Desk Assistant at Florida Atlantic University – Office of Social Media
December 1, 2022 - October 8, 2025Provide administrative and office support for the Program Assistant, Advising Office, Administrators, and faculty; answer and field telephone calls; filing, data entry, labels, supplies management, and photocopying; creating and modifying documents using Microsoft Office.
Personal Trainer (Founder) at Various Locations
January 1, 2021 - PresentDevelop and implement personalized exercise programs tailored to client goals, fitness levels, and health conditions; provide encouragement and accountability; offer guidance on nutrition, lifestyle habits, and proper exercise techniques to support wellbeing.
Wellness Coach at Roper YMCA of Central Florida
November 1, 2023 - October 8, 2025Conduct wellness orientations, provide information and support, monitor client progress, and adjust workouts to ensure continuous improvement and achievement of fitness milestones.
Desk Assistant at Florida Atlantic University – Office of Social Media
December 1, 2022 - October 8, 2025Provide administrative support, manage calls, filing, data entry, supplies management, and document creation using Microsoft Office.
Intern at NextStep Paralysis Recovery Centre, Orlando
May 1, 2024 - October 8, 2025Support rehabilitation teams, observe therapy sessions, and assist with program coordination for individuals recovering from paralysis.
President, Students of Physical and Occupational Therapy at Florida Atlantic University
December 1, 2022 - October 8, 2025Led student organization activities, coordinated events and communications to advance program engagement (April 2021 – Dec 2022).
Intern at The Miami Project to Cure Paralysis, University of Miami
May 1, 2023 - October 8, 2025Supported research teams in paralysis-focused projects and assisted with data collection and documentation.
Youth Peer Mentor at Florida Atlantic University
December 1, 2022 - October 8, 2025Mentored peers, supported wellness initiatives and student engagement (August 2021 – December 2022).
Student Government Representative at Florida Atlantic University
May 1, 2022 - October 8, 2025Participated in student governance, contributing to policy discussions and campus initiatives (August 2020 – May 2022).
Personal Trainer (Founder) at Various Locations (Tampa and Orlando, FL)
January 1, 2021 - PresentDevelop and implement personalized exercise programs tailored to individual client goals, fitness levels, and health conditions, ensuring effective progress and injury prevention. Provide consistent encouragement and accountability, fostering a positive training environment that promotes client adherence and long-term success. Offer expert advice on nutrition, lifestyle habits, and proper exercise techniques to enhance overall well-being and empower clients to make informed health decisions.
Wellness Coach at Roper YMCA of Central Florida
November 1, 2023 - October 8, 2025Conduct energizing, fun, culturally sensitive, and educational orientation for participants. Current knowledge of wellness and trends to provide effective information and support to members. Monitor client progress through assessments and regular feedback, adjusting workout routines as needed to ensure continuous improvement and achievement of fitness milestones.
Desk Assistant at Florida Atlantic University – Office of Social Media
December 1, 2022 - October 8, 2025Providing administrative and office support for the Program Assistant, Advising Office, Administrators, and faculty; Answering & fielding telephone calls. Filing, data entry, making labels, supplies management & photocopying. Creating and modifying various documents using Microsoft Office.
Personal Trainer (Founder) at Self-employed
January 1, 2021 - PresentDevelop and implement personalized exercise programs tailored to individual client goals, fitness levels, and health conditions, ensuring effective progress and injury prevention. Provide consistent encouragement and accountability, fostering a positive training environment that promotes client adherence and long-term success. Offer expert advice on nutrition, lifestyle habits, and proper exercise techniques to enhance overall well-being and empower clients to make informed health decisions.
Wellness Coach at Roper YMCA of Central Florida
November 1, 2023 - October 8, 2025Conduct energizing, culturally sensitive, and educational orientation for participants. Current knowledge of wellness trends to provide effective information and support to members. Monitor client progress through assessments and regular feedback, adjusting workout routines as needed to ensure continuous improvement and achievement of fitness milestones.
Desk Assistant at Florida Atlantic University – Office of Social Media
December 1, 2022 - October 8, 2025Providing administrative and office support for the Program Assistant, Advising Office, Administrators, and faculty; Answering & fielding telephone calls. Filing, data entry, making labels, supplies management & photocopying. Creating and modifying various documents using Microsoft Office.
Education
Bachelor of Science at Florida Atlantic University
January 11, 2030 - December 1, 2022Bachelor of Science in Exercise Science and Health Promotion at Florida Atlantic University
January 11, 2030 - December 1, 2022Bachelor of Science in Exercise Science and Health Promotion at Florida Atlantic University
January 11, 2030 - December 1, 2022Bachelor of Science in Exercise Science and Health Promotion at Florida Atlantic University
January 11, 2030 - December 1, 2022Qualifications
ISSA Cycle Instructor
December 1, 2026 - October 8, 2025CPR + First Aid Certified
December 1, 2025 - October 8, 2025CITI Human Research Certified
September 1, 2026 - October 8, 2025CITI Information Privacy and Security Certified
May 1, 2026 - October 8, 2025CITI Conflict of Interest Certified
May 1, 2026 - October 8, 2025ISSA Cycle Instructor
January 11, 2030 - December 1, 2026CPR + First Aid Certification
January 11, 2030 - December 1, 2025CITI Human Research Certification
January 11, 2030 - September 1, 2026CITI Information Privacy and Security Certification
January 11, 2030 - May 1, 2026CITI Conflict of Interest Certification
January 11, 2030 - May 1, 2026ISSA Cycle Instructor
January 11, 2030 - December 1, 2026CPR + First Aid Certified
January 11, 2030 - December 1, 2025CITI Human Research Certified
January 11, 2030 - September 1, 2026CITI Information Privacy and Security Certified
January 11, 2030 - May 1, 2026CITI Conflict of Interest Certified
January 11, 2030 - May 1, 2026ISSA Cycle Instructor
December 1, 2026 - October 8, 2025CPR + First Aid Certified
December 1, 2025 - October 8, 2025CITI Human Research Certified
September 1, 2026 - October 8, 2025CITI Information Privacy and Security Certified
May 1, 2026 - October 8, 2025CITI Conflict of Interest Certified
May 1, 2026 - October 8, 2025Industry Experience
Healthcare, Education, Non-Profit Organization, Professional Services, Other, Life Sciences
Experience Level
Expert
Expert
Expert
Intermediate
Intermediate
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