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I'm Sol Lugo, a gluten-free recipe developer and food content creator based in Seoul, South Korea. Diagnosed with celiac disease in 2020, I turned my personal health challenges into a passion for creating simple, everyday recipes that are both nourishing and approachable. With a background in engineering, I approach cooking with clarity and process-oriented thinking. I believe gluten-free cooking should feel calm and accessible. My recipes are designed for real life, focused on simplicity and emotional connection with food. I strive to connect with and educate the gluten-free community through my content and lived experiences.…I'm Sol Lugo, a gluten-free recipe developer and food content creator based in Seoul, South Korea. Diagnosed with celiac disease in 2020, I turned my personal health challenges into a passion for creating simple, everyday recipes that are both nourishing and approachable. With a background in engineering, I approach cooking with clarity and process-oriented thinking. I believe gluten-free cooking should feel calm and accessible. My recipes are designed for real life, focused on simplicity and emotional connection with food. I strive to connect with and educate the gluten-free community through my content and lived experiences.

SOL LUGO

UGC Creator, Social Media Freelancer, Content Creator

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I'm Sol Lugo, a gluten-free recipe developer and food content creator based in Seoul, South Korea. Diagnosed with celiac disease in 2020, I turned my personal health challenges into a passion for creating simple, everyday recipes that are both nourishing and approachable. With a background in engineering, I approach cooking with clarity and process-oriented thinking. I believe gluten-free cooking should feel calm and accessible. My recipes are designed for real life, focused on simplicity and emotional connection with food. I strive to connect with and educate the gluten-free community through my content and lived experiences.…I'm Sol Lugo, a gluten-free recipe developer and food content creator based in Seoul, South Korea. Diagnosed with celiac disease in 2020, I turned my personal health challenges into a passion for creating simple, everyday recipes that are both nourishing and approachable. With a background in engineering, I approach cooking with clarity and process-oriented thinking. I believe gluten-free cooking should feel calm and accessible. My recipes are designed for real life, focused on simplicity and emotional connection with food. I strive to connect with and educate the gluten-free community through my content and lived experiences.

Available to hire

I’m Sol Lugo, a gluten-free recipe developer and food content creator based in Seoul, South Korea. Diagnosed with celiac disease in 2020, I turned my personal health challenges into a passion for creating simple, everyday recipes that are both nourishing and approachable. With a background in engineering, I approach cooking with clarity and process-oriented thinking.

I believe gluten-free cooking should feel calm and accessible. My recipes are designed for real life, focused on simplicity and emotional connection with food. I strive to connect with and educate the gluten-free community through my content and lived experiences.

Skills

Language

English

Advanced

Spanish; Castilian

Fluent

Work Experience

Gluten-Free Recipe Developer & Content Creator at Sol Sin Gluten

January 1, 2020 - Present

Develop original gluten-free recipes focusing on simplicity and real-life routines. Test and refine recipes for clarity and usability, adapting traditional recipes into safe gluten-free versions while sharing insights from my personal journey with celiac disease to educate and connect with the gluten-free community.