As a content creator and social media manager with proven experience in growing digital presence and driving engagement, I specialize in crafting trend-driven, relatable content and have partnered with brands to deliver impactful campaigns that resonate with their audiences. When I am not creating, I run a small, healthy restaurant business to help people fuel and feel their best one bite at a time! I have always loved connecting through food, warmth, and creativity, whether that's behind a camera or behind the counter.

Parishe James

As a content creator and social media manager with proven experience in growing digital presence and driving engagement, I specialize in crafting trend-driven, relatable content and have partnered with brands to deliver impactful campaigns that resonate with their audiences. When I am not creating, I run a small, healthy restaurant business to help people fuel and feel their best one bite at a time! I have always loved connecting through food, warmth, and creativity, whether that's behind a camera or behind the counter.

Available to hire

As a content creator and social media manager with proven experience in growing digital presence and driving engagement, I specialize in crafting trend-driven, relatable content and have partnered with brands to deliver impactful campaigns that resonate with their audiences. When I am not creating, I run a small, healthy restaurant business to help people fuel and feel their best one bite at a time! I have always loved connecting through food, warmth, and creativity, whether that’s behind a camera or behind the counter.

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Language

English
Fluent

Work Experience

Social Media Manager at My Spa
June 30, 2025 - June 30, 2025
Shooting professional videos and photographs at the MySpa location, including aesthetic spa videos, service demos, team features, and Dermalogica product usage. Posting 3 reels per week with trending audio and client before/after content (with consent). Daily Instagram stories to maintain consistency and engagement. Designing Canva templates for promotions and wellness quotes. Crafting captions and hashtags to boost reach and engagement. Responding to comments and inquiries to support bookings and client feedback.
Brand and Sales Representative at Lyndsay Craig Beauty
June 1, 2024 - November 27, 2025
Received intensive training from beauty brands to educate Shoppers Drug Mart beauty advisors about in-store devices and products. Scheduled monthly trainings with store managers to keep teams up-to-date. Conducted in-store visits with product demos, tracked sales, returns, updates, and feedback to maintain brand quality.
Assistant Manager at Oak Berry Canada
February 1, 2025 - November 27, 2025
Training and coaching staff to uphold high-quality service standards. Welcomed customers and resolved complaints, ensuring a positive experience. Ensured store cleanliness and compliance with food safety guidelines. Verified equipment functionality (POS systems and kitchen equipment).
Hostess / Server at Local Public Eatery
September 30, 2023 - September 30, 2023
Greeted and assisted guests, managed reservations and walk-ins, and anticipated guests' needs. Maintained knowledge of seating plans and guest preferences, delivering a smooth dining experience.
Barista at Starbucks
October 31, 2021 - October 31, 2021
Welcomed customers with enthusiasm, built relationships, and provided prompt service. Prepared handcrafted beverages following standard procedures and maintained store cleanliness. Adhered to COVID-19 guidelines and policies.
Barista at Toronto Starbucks
September 1, 2020 - October 1, 2021
Welcomed customers with enthusiasm, asked about their day, built personal rapport, prepared hand-crafted beverages, kept store clean and presentable, and followed COVID-19 guidelines.
Hostess/Server at Toronto Local Public Eatery
July 1, 2023 - September 30, 2023
Greeted and engaged with guests, managed reservations and walk-ins, ensured guest satisfaction, maintained cleanliness and organization, and adhered to COVID guidelines.
Radio Show Producer at Kara Chi FM 91
March 1, 2022 - November 30, 2022
Produced and managed the daily morning show content, coordinated interviews with artists, actors, filmmakers, and professionals, conducted research on trending topics, organized campaigns around holidays, and created on-air promotions.
Radio Jockey at Kara Chi FM 91
August 1, 2022 - December 31, 2023
Hosted live radio show, conducted daily research on pop culture news and entertainment, interviewed musicians and industry professionals, and boosted audience engagement through live giveaways and social media adaptations.

Education

BA Honors, Media & Communication Studies at York University
January 1, 2016 - January 1, 2020
BA Honours in Media & Communication Studies at York University
January 1, 2016 - January 1, 2020

Qualifications

Add your qualifications or awards here.

Industry Experience

Media & Entertainment, Retail, Travel & Hospitality, Education, Professional Services, Other