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Sasha Nelson is an international certified Yoga and Meditation Instructor, Holistic Health Coach, and Sustainability Expert from California currently based in the Cote d’Azur, France after several years in Paris. She supports communities and individuals in integrating time-tested, holistic health modalities into their modern lives. An avid traveler, she aims to discover and introduce spiritual and wellbeing principles and practices in the form of food and culture worldwide. Sasha is committed to an earth-conscious lifestyle from the food we eat, to the products we purchase, to the way we live. A Fashion Merchandising MFA graduate from Academy of Art University with an emphasis in eco-friendly fashion, she collaborates with like-minded companies and organizations who embody and implement sustainable and fair-trade initiatives. First and foremost a student, Sasha gratefully credits her ongoing reception and transmission of endless anatomical and philosophical yogic wisdom from brilliant teachers like Nikki Costello (Iyengar), Genny Kapuler (Iyengar), Anya Porter (therapeutics and strength building), and Schuyler Grant’s thoughtful and creative Kula Yoga Project methods. Her yoga classes are in the style of vinyasa flow - inspired by the precision of her Iyengar studies - incorporating a clear attention to breath, alignment, and considerate execution in support of physical and mental longevity. She applies yogic principles of sthira (effort) / sukha (ease) through sequences that challenge strength and concentration, while encouraging playfulness and appreciation for showing up exactly as you are. A lifelong dancer, mindful fluidity and exploration are woven into each session in ways that support mind-body wellbeing. Sasha's guided meditations are also influenced by her teachers - namely Insight Meditation with Jack Kornfield and Tara Brach - which offer a fresh and relatable perspective from her personal experience. As a Certified Holistic Health Coach, Sasha offers compassionate accountability alongside applicable and personalized lifestyle suggestions for those seeking greater balance and support around food and dietary choices, accessible mindfulness practices, and functional movement. The undercurrent is longevity and equanimity of physical, mental / emotional, and ecological wellbeing. Visit sashayogawellness.com to join the community and learn more.…Sasha Nelson is an international certified Yoga and Meditation Instructor, Holistic Health Coach, and Sustainability Expert from California currently based in the Cote d’Azur, France after several years in Paris. She supports communities and individuals in integrating time-tested, holistic health modalities into their modern lives. An avid traveler, she aims to discover and introduce spiritual and wellbeing principles and practices in the form of food and culture worldwide. Sasha is committed to an earth-conscious lifestyle from the food we eat, to the products we purchase, to the way we live. A Fashion Merchandising MFA graduate from Academy of Art University with an emphasis in eco-friendly fashion, she collaborates with like-minded companies and organizations who embody and implement sustainable and fair-trade initiatives. First and foremost a student, Sasha gratefully credits her ongoing reception and transmission of endless anatomical and philosophical yogic wisdom from brilliant teachers like Nikki Costello (Iyengar), Genny Kapuler (Iyengar), Anya Porter (therapeutics and strength building), and Schuyler Grant’s thoughtful and creative Kula Yoga Project methods. Her yoga classes are in the style of vinyasa flow - inspired by the precision of her Iyengar studies - incorporating a clear attention to breath, alignment, and considerate execution in support of physical and mental longevity. She applies yogic principles of sthira (effort) / sukha (ease) through sequences that challenge strength and concentration, while encouraging playfulness and appreciation for showing up exactly as you are. A lifelong dancer, mindful fluidity and exploration are woven into each session in ways that support mind-body wellbeing. Sasha's guided meditations are also influenced by her teachers - namely Insight Meditation with Jack Kornfield and Tara Brach - which offer a fresh and relatable perspective from her personal experience. As a Certified Holistic Health Coach, Sasha offers compassionate accountability alongside applicable and personalized lifestyle suggestions for those seeking greater balance and support around food and dietary choices, accessible mindfulness practices, and functional movement. The undercurrent is longevity and equanimity of physical, mental / emotional, and ecological wellbeing. Visit sashayogawellness.com to join the community and learn more.

Sasha Nelson

Presenter, Online Trainer, Content Producer, +2

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Sasha Nelson is an international certified Yoga and Meditation Instructor, Holistic Health Coach, and Sustainability Expert from California currently based in the Cote d’Azur, France after several years in Paris. She supports communities and individuals in integrating time-tested, holistic health modalities into their modern lives. An avid traveler, she aims to discover and introduce spiritual and wellbeing principles and practices in the form of food and culture worldwide. Sasha is committed to an earth-conscious lifestyle from the food we eat, to the products we purchase, to the way we live. A Fashion Merchandising MFA graduate from Academy of Art University with an emphasis in eco-friendly fashion, she collaborates with like-minded companies and organizations who embody and implement sustainable and fair-trade initiatives. First and foremost a student, Sasha gratefully credits her ongoing reception and transmission of endless anatomical and philosophical yogic wisdom from brilliant teachers like Nikki Costello (Iyengar), Genny Kapuler (Iyengar), Anya Porter (therapeutics and strength building), and Schuyler Grant’s thoughtful and creative Kula Yoga Project methods. Her yoga classes are in the style of vinyasa flow - inspired by the precision of her Iyengar studies - incorporating a clear attention to breath, alignment, and considerate execution in support of physical and mental longevity. She applies yogic principles of sthira (effort) / sukha (ease) through sequences that challenge strength and concentration, while encouraging playfulness and appreciation for showing up exactly as you are. A lifelong dancer, mindful fluidity and exploration are woven into each session in ways that support mind-body wellbeing. Sasha's guided meditations are also influenced by her teachers - namely Insight Meditation with Jack Kornfield and Tara Brach - which offer a fresh and relatable perspective from her personal experience. As a Certified Holistic Health Coach, Sasha offers compassionate accountability alongside applicable and personalized lifestyle suggestions for those seeking greater balance and support around food and dietary choices, accessible mindfulness practices, and functional movement. The undercurrent is longevity and equanimity of physical, mental / emotional, and ecological wellbeing. Visit sashayogawellness.com to join the community and learn more.…Sasha Nelson is an international certified Yoga and Meditation Instructor, Holistic Health Coach, and Sustainability Expert from California currently based in the Cote d’Azur, France after several years in Paris. She supports communities and individuals in integrating time-tested, holistic health modalities into their modern lives. An avid traveler, she aims to discover and introduce spiritual and wellbeing principles and practices in the form of food and culture worldwide. Sasha is committed to an earth-conscious lifestyle from the food we eat, to the products we purchase, to the way we live. A Fashion Merchandising MFA graduate from Academy of Art University with an emphasis in eco-friendly fashion, she collaborates with like-minded companies and organizations who embody and implement sustainable and fair-trade initiatives. First and foremost a student, Sasha gratefully credits her ongoing reception and transmission of endless anatomical and philosophical yogic wisdom from brilliant teachers like Nikki Costello (Iyengar), Genny Kapuler (Iyengar), Anya Porter (therapeutics and strength building), and Schuyler Grant’s thoughtful and creative Kula Yoga Project methods. Her yoga classes are in the style of vinyasa flow - inspired by the precision of her Iyengar studies - incorporating a clear attention to breath, alignment, and considerate execution in support of physical and mental longevity. She applies yogic principles of sthira (effort) / sukha (ease) through sequences that challenge strength and concentration, while encouraging playfulness and appreciation for showing up exactly as you are. A lifelong dancer, mindful fluidity and exploration are woven into each session in ways that support mind-body wellbeing. Sasha's guided meditations are also influenced by her teachers - namely Insight Meditation with Jack Kornfield and Tara Brach - which offer a fresh and relatable perspective from her personal experience. As a Certified Holistic Health Coach, Sasha offers compassionate accountability alongside applicable and personalized lifestyle suggestions for those seeking greater balance and support around food and dietary choices, accessible mindfulness practices, and functional movement. The undercurrent is longevity and equanimity of physical, mental / emotional, and ecological wellbeing. Visit sashayogawellness.com to join the community and learn more.

Available to hire

Sasha Nelson is an international certified Yoga and Meditation Instructor, Holistic Health Coach, and Sustainability Expert from California currently based in the Cote d’Azur, France after several years in Paris. She supports communities and individuals in integrating time-tested, holistic health modalities into their modern lives.

An avid traveler, she aims to discover and introduce spiritual and wellbeing principles and practices in the form of food and culture worldwide.

Sasha is committed to an earth-conscious lifestyle from the food we eat, to the products we purchase, to the way we live. A Fashion Merchandising MFA graduate from Academy of Art University with an emphasis in eco-friendly fashion, she collaborates with like-minded companies and organizations who embody and implement sustainable and fair-trade initiatives.

First and foremost a student, Sasha gratefully credits her ongoing reception and transmission of endless anatomical and philosophical yogic wisdom from brilliant teachers like Nikki Costello (Iyengar), Genny Kapuler (Iyengar), Anya Porter (therapeutics and strength building), and Schuyler Grant’s thoughtful and creative Kula Yoga Project methods.

Her yoga classes are in the style of vinyasa flow - inspired by the precision of her Iyengar studies - incorporating a clear attention to breath, alignment, and considerate execution in support of physical and mental longevity.

She applies yogic principles of sthira (effort) / sukha (ease) through sequences that challenge strength and concentration, while encouraging playfulness and appreciation for showing up exactly as you are. A lifelong dancer, mindful fluidity and exploration are woven into each session in ways that support mind-body wellbeing.

Sasha’s guided meditations are also influenced by her teachers - namely Insight Meditation with Jack Kornfield and Tara Brach - which offer a fresh and relatable perspective from her personal experience.

As a Certified Holistic Health Coach, Sasha offers compassionate accountability alongside applicable and personalized lifestyle suggestions for those seeking greater balance and support around food and dietary choices, accessible mindfulness practices, and functional movement. The undercurrent is longevity and equanimity of physical, mental / emotional, and ecological wellbeing.

Visit sashayogawellness.com to join the community and learn more.