I am filmmaker and professional triathlete based in Copenhagen, with a strong background in content creation and audiovisual production. With years of experience as a freelance photographer, videographer, production assistant, and audiovisual technician, I bring a diverse skill set to every project I undertake. Passionate about both creativity and performance, I combine my expertise in film production with my competitive drive as an athlete, offering a unique blend of discipline, storytelling, and digital marketing. I am dedicated to delivering high-quality, engaging work that resonates with audiences.…

Sonia Tomegros

I am filmmaker and professional triathlete based in Copenhagen, with a strong background in content creation and audiovisual production. With years of experience as a freelance photographer, videographer, production assistant, and audiovisual technician, I bring a diverse skill set to every project I undertake. Passionate about both creativity and performance, I combine my expertise in film production with my competitive drive as an athlete, offering a unique blend of discipline, storytelling, and digital marketing. I am dedicated to delivering high-quality, engaging work that resonates with audiences.…

Available to hire

I am filmmaker and professional triathlete based in Copenhagen, with a strong background in content creation and audiovisual production. With years of experience as a freelance photographer, videographer, production assistant, and audiovisual technician, I bring a diverse skill set to every project I undertake.

Passionate about both creativity and performance, I combine my expertise in film production with my competitive drive as an athlete, offering a unique blend of discipline, storytelling, and digital marketing. I am dedicated to delivering high-quality, engaging work that resonates with audiences.

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Language

Spanish; Castilian
Fluent
Catalan; Valencian
Fluent
English
Fluent
Danish
Beginner

Work Experience

Studio Manager at Nordic Strong
September 1, 2023 - August 1, 2025
Held a dynamic and multifaceted role overseeing the day-to-day operations of the boutique fitness studio. Responsibilities included managing staff, handling sales, customer service, coordinating inventory and supply orders, and ensuring the smooth running of all studio activities. I also worked as a Fitness Instructor for all three concepts of Nordic Strong and mat pilates & mobility classes at Nordic Revival, with a strong focus in fostering an inclusive, motivating and empowering environment for attendees of all levels.
Content Creator and Marketing Coordinator at Nordic Strong
July 1, 2024 - Present
Created content for social media and the website; developed and executed the marketing plan; managed campaigns and newsletters using Klaviyo; set up and ran Facebook Ads.
Light and Sound Technical Assistant at ARTLOGIC
June 1, 2019 - September 29, 2025
Setup and takedown of lighting and sound systems and structures for all types of events, including music festivals and exhibitions.
Researcher, Translator and Editing Assistant at VAN OSCH FILMS
June 1, 2018 - September 29, 2025
Collaborated on the documentary De Schoenmaker en de Fotograaf; responsible for research, assisted the producer and the director/cameraman during filming, transcribed and translated dialogues, and provided support during the editing process.
Freelancer at Self-employed / Freelance (Video & Photography)
March 1, 2014 - Present
Provided video and photography services for businesses and individuals; worked on projects in Australia, the Netherlands, and Denmark; clients included Copenhagen Photo Festival, St. Vincent de Paul Society (Vinnies), and Bæst.
Filmmaker Internship at PENKI TV
September 1, 2012 - September 29, 2025
Internship focusing on filmmaking; assigned in Vilnius, Lithuania.

Education

Advanced Diploma in Media at Institut Pere Martell
January 1, 2011 - January 1, 2013
Certificate IV in Music at NORTHEN MELBOURNE INSTITUTE OF TAFE
January 1, 2014 - January 1, 2014
Certificate III and IV in Fitness at Australian College of Sport and Fitness
January 1, 2015 - January 1, 2016

Qualifications

Premi Miramar a la Creativitat Audiovisual Award (RTVE)
January 1, 2013 - September 29, 2025
Summer Media Studio, Music & Sound in Film
January 1, 2012 - September 29, 2025

Industry Experience

Media & Entertainment, Professional Services