I have worked for many years within the social care and public sector in and around Oxfordshire, Buckinghamshire, Berkshire and London. My wide range of specialized skills include Mental Health, Physical and Learning Disabilities and Autism. I have also worked within Substance Misuse Treatment Centres and Women’s Outreach, mostly entailing complementary therapy and more recently nutrition. I have also been involved in support work within the Wellbeing sector.
During my seven years working in community mental health, I was involved in supporting service users, project management, catering, training and group work. I also work in the private sector. I am an advocate of health and wellbeing; nutrition being important as well as learning to live a healthier lifestyle. I have recently compiled and had published three cookbooks with easy and healthy recipes that are fuss-free to prepare - “This Food Thing”, “This Wellbeing Thing” & “This Sweet Thing” The whole food waste issue that has hit us since the pandemic made me look at cooking in a different way. We can make things happen if we collaborate.
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