Hello! I am Manas, a passionate writer and a dedicated practitioner of mindfulness and meditation. My work explores the profound truths of the inner world, offering readers a guide to navigating life with greater awareness and peace. Reading of the Vedic & Buddhist literature, along with the deep insights gained from personal practice, inspires my writings. I write extensively on Mental Health, Vedanta, Buddhism, Hinduism, Mindfulness, Meditation, and spirituality. I help coaches, authors, and wellness brands transform complex ideas into authentic, compassionate, and well-researched content.

Manas Das

Hello! I am Manas, a passionate writer and a dedicated practitioner of mindfulness and meditation. My work explores the profound truths of the inner world, offering readers a guide to navigating life with greater awareness and peace. Reading of the Vedic & Buddhist literature, along with the deep insights gained from personal practice, inspires my writings. I write extensively on Mental Health, Vedanta, Buddhism, Hinduism, Mindfulness, Meditation, and spirituality. I help coaches, authors, and wellness brands transform complex ideas into authentic, compassionate, and well-researched content.

Available to hire

Hello! I am Manas, a passionate writer and a dedicated practitioner of mindfulness and meditation. My work explores the profound truths of the inner world, offering readers a guide to navigating life with greater awareness and peace. Reading of the Vedic & Buddhist literature, along with the deep insights gained from personal practice, inspires my writings. I write extensively on Mental Health, Vedanta, Buddhism, Hinduism, Mindfulness, Meditation, and spirituality. I help coaches, authors, and wellness brands transform complex ideas into authentic, compassionate, and well-researched content.

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Experience Level

Intermediate
Intermediate
Intermediate

Language

English
Advanced
Hindi
Advanced

Work Experience

Freelance Ghostwriter at Self-employed
July 7, 2022 - Present
I work as a freelance ghostwriter to help clients draft and edit book manuscripts, articles, and blogs on the topics of Mental Health, Mindfulness, Buddhism, and Hinduism.

Education

MBA at IIM Kozhikode
July 1, 2015 - April 30, 2017
Business & operations managment

Qualifications

Certified Yoga Trainer
December 1, 2021 - December 31, 2025
200 Hrs TTC in Yoga

Industry Experience

Software & Internet, Telecommunications, Healthcare, Professional Services
    paper Short book on Kamma theory as propounded by Theravada Buddhism

    A comprehensive explanation of the concepts of Kamma (Karma) and Rebirth in Buddhism. The explanation covered the fundamental principles, historical context, and implications of these concepts in Buddhist philosophy. The final deliverable was a well-structured document that is clear, informative, and accessible to readers with varying levels of familiarity with Buddhism.

    paper E-book on Meditation

    I self-published a 10000-word e-book on meditation on Amazon KDP. It is a practical book meant for beginners in meditation to deepen their practice using a technique called boxing thoughts. It is a memoir that gives a methodical step-by-step practice for getting into the meditative state.

    I designed the book cover, formatted the layout, wrote the book description, and self-published it on the Amazon KDP and Kobo platforms.

    paper E-Book on mindfulness and Creativity

    I have successfully ghostwritten a book on enhancing creativity through mindfulness. The project demanded thorough research on the subject and a personal touch from experiences. It was a 20,000-word book and was completed in 4 weeks.

    The book covered the aspects that hinder living a creative life and how to overcome practically those obstacles. It discusses in detail the mental and psychological benefits of incorporating mindfulness to enhance our creativity in particular and living a satisfied life in general.

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