Elizabeth Ragasa

Yoga Teacher at Shakti Space

Teach 4-6 weekly classes in a boutique studio, creating a friendly community and inclusive space for all. Deliver mindful and creative sequences, incorporating breath-work, meditation and guided relaxation. Design and lead sessions in Vinyasa, Power, Hatha and Restorative styles. Adapt classes to suit all levels, providing modifications and hands-on adjustments where appropriate. Support the studio’s ethos of community, connection and well-being through yoga practice. Communicate clearly with students and the studio team to support a positive class experience.

Yoga Teacher at Stars Gym

Lead safe and effective yoga classes for all levels, focusing on alignment, breath, and mindfulness. Design varied sequences to meet participants’ needs and preferences. Offer personalised attention to enhance practice and prevent injuries. Maintain a clean and organised studio space.

Yoga Instructor at Pure Gym

Lead fully booked yoga classes weekly across different locations, customising sessions to suit various settings and participants. Maintain 95% average class occupancy and strong student retention. Compile yoga sequences and appropriate playlists, cue alignment, and refine postures. Create unique class themes to keep sessions engaging and dynamic. Motivate participants to achieve their personal fitness goals by offering modifications. Verify student attendance at the start of each class for accurate record-keeping. Organise and prepare before each session, ensuring the class environment meets necessary standards.

Yoga Instructor at Fitness First

Curate yoga sequences and select suitable class playlist; provide individual adjustments. Develop distinct themes for each yoga class session to keep them engaging and unique. Inspire participants to reach fitness goals by adapting routines to individual needs. Provide substitute instruction when required to maintain consistent class schedules. Prioritise and prepare classes, ensuring a COVID-19 compliant environment.

Well-being Instructor at Currys PLC

Offered and organised weekly mindfulness sessions, combined with chair based yoga to promote well-being in the workplace. Mental Health First Aider (MHFA) certified. Facilitated mindfulness sessions accessible for both online and in-person participation. Encouraged how to integrate mindfulness practice into everyday life. Explained the healthy benefits of mindfulness meditation to employees.

Digital Designer at Currys PLC

◆ Led a team of seven designers supporting the transformation of multiple brands into one unified brand identity, contributing to increased visibility and improved customer engagement. ◆ Directed digital design output across CRM, paid social, digital advertising and web assets for consistency across all channels. ◆ Initiated an optimized workflow system in collaboration with Creative Production Services that minimised project turnaround times while improving the efficiency of delivery. ◆ Oversaw quality across campaigns to maintain consistency and adherence to brand guidelines. ◆ Partnered with marketing, content, and UX teams to deliver cohesive, on‐brand creative.

Senior Designer at Currys PLC

Led a team of seven designers supporting the transformation of multiple brands into one unified brand identity; directed digital design output across CRM, paid social, digital advertising and web assets to ensure consistency; initiated an optimized workflow system with Creative Production Services to minimise turnaround times and improve efficiency; oversaw campaigns for quality and brand guideline adherence; partnered with marketing, content and UX teams to deliver cohesive on-brand creative.

Volunteer Yoga Teacher at Crisis at Christmas

Developed a gentle class to suit guests of all ages and abilities. Followed instructions, policies and procedures. Organised and prepared prior to class as well as cleaning after class. Worked with other volunteers to create a positive and welcoming environment.

Yoga Teacher at Zen Yoga

Promoted balance of the body and mind through effective teaching and demonstrations. Led group classes and taught clients basic and advanced techniques of yoga. Included meditation, Pranayama and Hatha yoga to create a well-rounded experience. Developed safe and comprehensive yoga programs for clients to attain personal fitness goals.

Yoga Instructor & Meditation Teacher at LQ Group

Discussed and introduced the benefits of yoga and meditation. Prepared and developed a suitable themed session for participants. Guided members through invigorating and encouraging yoga practice. Instructed, improved body postures and alignment in students. Demonstrated gentled stretching exercises prior to meditation session. Helped students develop meditation and breathing techniques.

Yoga Teacher / Mindfulness Instructor at IMMAUI MINDFULNESS

Developed a curriculum according to the needs of students and their individual requests. Create and maintain records of progress of each client participant. Monitoring and instructing students during yoga training sessions. Demonstrate techniques and motivate clients to develop skills. Promote, track class numbers and manage student payments.

Creative Artworking Manager at Dixons Carphone

Managed workflow and delivery for a high-volume creative team producing digital and print assets for national campaigns; created template systems for product and price communications to ensure internal consistency across customer touchpoints; collaborated on seasonal campaigns, promotional messaging and in-store POS.

Middleweight Designer at Carphone Warehouse

Designed and delivered quarterly campaigns across digital, print, catalogues and retail channels; improved advertising turnaround times by establishing internal artwork creation processes and liaising with reprographics partners; worked closely with major brand partners on guideline compliance and premium presentation.

Designer at Onetel Communications

Collaborated with the Design Director on the re-branding of Onetel, developing visual solutions for print and digital media; developed creative for residential, B2B, third-party, and internal communications, including invites, web banners (static/flash), press ads, posters and stationery; designed lenticular tickets, web banners, press ads, posters, stationery and sponsorship collateral for the UK Music Hall of Fame.