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    Episode 10 - Shoot Your Shot ft Rickey Jasper
    We’ve been on a bit of a hiatus. Episodes have been recorded but laziness and the busy bs of life prompted no action to upload by your glorious co-hosts of GEMS. Well, we are back with a guest, Rickey Jasper, an old friend from JMU who graces us about his experiences of being laid off, failed businesses, and his new workout company. Gem Time. audio hotline hotlinebling drake fitness leftlaneproject 413fitness redskins fantasyfootball laterecording music laidoff Life yelling running weights pullup gemsshow 100shots shootyourshot RJ Obang kenny jmu espn gameday espngameday…
    Episode 15 - Food for the Soul ft Madea Allen
    This week's episode has a guest, Madea Allen aka the Organic Soul Chef bringing gems about a healthier you while discussing her business, current news, eating better, and her journey in integrative nutrition. podcast organicsoulchef cheflove intrisiccooking onelove oneheart eating food organic organs gemspodcast podcast music audio album remix clip top3 love excitement…

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