Available to hire
Certified personal trainer with experience helping adults build strength, lose fat, and boost confidence.
I create personalised training plans based on goals, fitness level, and lifestyle. Sessions combine strength training, functional workouts, and smart cardio, with a strong focus on proper technique and injury prevention. I also provide nutrition guidance and ongoing support to keep them motivated and accountable. Together, we’ll build sustainable habits and achieve real, lasting results.
Language
English
Advanced
Greek, Modern
Fluent
Work Experience
Studio PT at EL&C GYMBOX
October 1, 2025 - PresentPersonal training studio role providing one-on-one and group training, programming, and client fitness assessments in London.
Strength instructor at GYMBOX
April 1, 2025 - PresentDeliver strength-focused training sessions, supervise gym operations and support client progress in London.
Chef & Deputy Manager at Ergon Deli
April 1, 2017 - PresentOversee kitchen operations, assist deputy manager, menu preparation, and staff supervision at Ergon Deli in Mayfair, London.
Chef de Partie (starters section) at Toixo - Toixo Gastro Pub
July 1, 2016 - March 1, 2017Responsible for preparation and plating of starters, maintaining kitchen standards, and supporting the head chef in Thessaloniki.
Kitchen Manager at Food Porn Burger house
September 1, 2015 - July 1, 2016Managed kitchen operations, food quality, inventory, and staff development in Thessaloniki.
Chef de Partie at Brother’s in Law Burgers and More
July 1, 2014 - June 1, 2015Chef de Partie focusing on burgers and kitchen prep, ensuring timely service in Thessaloniki.
Kitchen Manager at Epea Pteroenta
April 1, 2013 - May 1, 2014Kitchen management and operations at a gastro pub in Thessaloniki.
Chef de Partie (starters section) at Agioli Restaurant
September 1, 2012 - January 1, 2013Starter station chef de partie, maintaining prep and quality in Thessaloniki.
Demi Chef de Partie at Pallini Beach 4* Hotel
June 1, 2012 - September 1, 2012Seasonal summer role supporting kitchen operations at Pallini Beach, Chalkidiki.
Demi Chef de Partie at E.bar.go Café Bar Restaurant
October 1, 2009 - July 1, 2011Demi chef de partie role in Thessaloniki, cafe-bar restaurant; seasonal summer job.
Commis Chef at Gerakina Beach 3* Hotel
June 1, 2009 - October 1, 2009Commis chef role during seasonal summer job in Chalkidiki.
Internship kitchen assistant at Atrium 4* Hotel
June 1, 2008 - September 1, 2008Kitchen internship during seasonal summer job on Thasos Island.
Waiter at E.bar.go Café Bar Restaurant
June 1, 2006 - June 1, 2008Waiter at café bar restaurant; seasonal role.
Education
Diploma in Culinary at Paster College
September 1, 2007 - June 1, 20092:1 at Athletic High School Apolytirion
September 1, 2004 - June 1, 2007Qualifications
Combined Boxing Certificate
August 1, 2025 - April 20, 2026Level 3 Personal Trainer Certificate
May 1, 2025 - April 20, 2026Level 2 Gym Instructor & Nutritionist Certificate
November 1, 2024 - April 20, 2026Level 3 Food Safety & Hygiene Certificate
September 1, 2023 - April 20, 2026Level 2 Food Safety & Hygiene Certificate
March 1, 2020 - April 20, 2026Industry Experience
Travel & Hospitality, Education, Professional Services
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